I did a quick study on the entire little book and pulled out a few fascinating concepts. I connected deeply with all that I found so I want to share five key takeaways with you.
Read moreThe Air We Breathe
When I walk into the forest, there is a glorious odor that floods my nostrils and forces me to inhale deeply and without restraint. It’s an earthy smell— a combination of damp soil, decaying plants, and fresh oxygen pouring from the leaves of the trees and undergrowth. It’s nearly intoxicating every time. When I catch my first whiffs I can think of nothing else. I close my eyes and take in a few slow, deep breaths.
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